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Reclaiming your life, one rep at a time.

It is not about fitness.
It is about what happens when a man stops prioritizing himself.
Everything suffers with him.

Stop waiting. There's no better time than right now.

Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

It is not about fitness.
It is about what happens when a man stops prioritizing himself.
Everything suffers with him.

Stop waiting. There's no better time than right now.

Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

Happy birthday to this woman right here! 🎂
She has been the best mom to me and the best grandmother to my daughter. Two roles she was built for❤️

I have put her through more than any mother should ever have to carry. And she never gave up on me. Not once. Not even when I felt like she should have.🙏

That is not something every son gets to say. I do not take a single day of it for granted.

Happy birthday Mom. We love you.❤️

Happy birthday to this woman right here! 🎂
She has been the best mom to me and the best grandmother to my daughter. Two roles she was built for❤️

I have put her through more than any mother should ever have to carry. And she never gave up on me. Not once. Not even when I felt like she should have.🙏

That is not something every son gets to say. I do not take a single day of it for granted.

Happy birthday Mom. We love you.❤️

Every man has a moment that was supposed to break him.
The ones who survive are the ones who refuse to let that moment be the last word.

Follow Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

Every man has a moment that was supposed to break him.
The ones who survive are the ones who refuse to let that moment be the last word.

Follow Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

I got laughed at by a bunch of big A$$ Convicts at 19 years old.

That was the moment I decided who I was going to become.

Your weakest moment is not the end of the story. It is the first chapter. I bench 365 now.

What is your 135 moment?

Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

I got laughed at by a bunch of big A$$ Convicts at 19 years old.

That was the moment I decided who I was going to become.

Your weakest moment is not the end of the story. It is the first chapter. I bench 365 now.

What is your 135 moment?

Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

They tell you to cut everyone off.
Nobody warns you how lonely that gets.

Your people are out there.
But you have to be moving to find them.

Follow Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

They tell you to cut everyone off.
Nobody warns you how lonely that gets.

Your people are out there.
But you have to be moving to find them.

Follow Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

Lake of the Siskiyou!
Saturday at the lake with no solid plan. Just the paddleboards in the water, good food on the grill, and the people worth building for.❤️

A body healthy enough to get out there and actually live it.💪

Four and a half years ago this was not my life. Now it is.🙌

You do not find this life. You build it.🤝

Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

Lake of the Siskiyou!
Saturday at the lake with no solid plan. Just the paddleboards in the water, good food on the grill, and the people worth building for.❤️

A body healthy enough to get out there and actually live it.💪

Four and a half years ago this was not my life. Now it is.🙌

You do not find this life. You build it.🤝

Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

I did not know what happened to me was trauma. I thought it was just life. And that unprocessed pain needed somewhere to go. The drugs gave it somewhere to go. Four prison sentences later I finally understood what I was actually trying to fix.

Recovery is not just removing the substance. It is going back and treating what the substance was treating.

Follow Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

I did not know what happened to me was trauma. I thought it was just life. And that unprocessed pain needed somewhere to go. The drugs gave it somewhere to go. Four prison sentences later I finally understood what I was actually trying to fix.

Recovery is not just removing the substance. It is going back and treating what the substance was treating.

Follow Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

Getting clean removes the substance. It does not rebuild the identity.

Every time I got clean without the gym I relapsed.
The gym became my dopamine, my structure, my new identity.

That is what SOSFitt builds.
DM me REBUILD and let's get to work.

Follow Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

Getting clean removes the substance. It does not rebuild the identity.

Every time I got clean without the gym I relapsed.
The gym became my dopamine, my structure, my new identity.

That is what SOSFitt builds.
DM me REBUILD and let's get to work.

Follow Coach Kevvin Marvin
Struggle to Strength
Survival of the Sickest

Meal prep done.
Seven containers. One hour. Four days handled.

Chili Mac:
high protein, macro tracked, and its 🔥.
558 cal | 58g protein | 40g carbs | 17g fat

This is what eating like an adult looks like when you got a full life to run.

DM me "CHILI MAC" and I'll send you the full recipe.

Meal prep done.
Seven containers. One hour. Four days handled.

Chili Mac:
high protein, macro tracked, and its 🔥.
558 cal | 58g protein | 40g carbs | 17g fat

This is what eating like an adult looks like when you got a full life to run.

DM me "CHILI MAC" and I'll send you the full recipe.

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@coachkevvinmarvin

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